Areas of Focus

I treat each new client as a chance to create a 'new' type of therapy. As your life, relationships and personal difficulty are completely unique - so to is our work together. I strive to create a collaborative environment where your needs guide our efforts, not some pre-determined theory or technical mumbo jumbo.

While I have worked with clients struggling with a variety of personal difficulty, I specialize in the following areas:

• Depression and Anxiety
• Enhancing interpersonal relationships
• Improving emotional well being
• Disordered Eating and Weight Management
• Aiding Decision Making
• Understanding Childhood and Family Experiences
• Coping with Grief and Loss
• LGBTQ Issues
• Anger management

Therapies offered

• Person-centred therapy
• Psychodynamic therapy
• Transactional analysis
• Mindfulness
• Cognitive Behavioural Therapy